To round out Gee Beauty Wellness Week, I'm sharing my favorite slow Sunday morning breakfast.
I make these pancakes when I'm craving something sweet, filling and packed with skin-and-gut-boosting goodness.
I love to make multi-tasking foods that taste amazing and have beautifying benefits to boot. These grain-free banana pancakes are super delicious - you won't believe how simple they are to make!
What You Need:
- Coconut oil
- 3-4 eggs
- 1 soft, super-ripe banana
- Optional: cinnamon to taste, 1 scoop of Tahini Goddess Inulin Probiotic, 1 Scoop of Agent Nateur Holi(mane). This serves 1-2 people, they are more filling than they look!
How-to:
- The key to cooking these properly (and not burning them or having them break apart) is to cook them on medium heat and to take your time.
- Mash the bananas in a bowl.
- Add 3-4 eggs or egg whites (depending on preference).
- Add 1 scoop of The Tahini Goddess new Inulin, 1 scoop of Holi(Mane) and cinnamon.
- Blend with a whisk or blender (I used a blender to get the Holi(mane) blended well).
- Using a non-stick pan, heat up a teaspoon of coconut oil and ensure the entire pan is coated with a generous layer of oil.
- Once the pan is hot, add 1 scoop of the pancake mix to the pan.
- Gently creating a round, smaller shape with your spatula, pushing gently around the edges.
- Once it has cooked a little after 2-3 minutes, gently flip over and cook for another minute.
- Flip once more if necessary.
- This amount should make about 3 medium size pancakes.
- Finish and let cool, add a sprinkle of cinnamon, your favoirite syrup and some fresh fruit.
My healthy snack essentials:
I love to keep a mix of healthy fresh foods and pantry essentials on-hand when I'm hungry, feeling snacky or running out the door or on a trip. I love grain-free options and foods that use avocado, olive or coconut oil. I try to steer away from inflammatory industrial-seed oils, fillers and gums, and generally things I can't pronounce.
I look for a mix of fruits and veggies, and anything prepared to have as natural ingredients as possible.” - Celene Gee
What do you want to see next on #CeleneCuisine?
xx Celene
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